What is Vietnam White Tiger Balm and how to use it?

What is White Tiger Balm

There are a lot of people using Tiger balm products. Most of the products are from Singapore, China, and Thailand. But perhaps we do not know that Vietnam also has a famous White Tiger Balm. In this article, we will explain what is Vietnam White Tiger Balm with its origin and characteristics

History of Tiger Balm ointment?

Modern Tiger balm products are quite famous in Singapore today. People often mistakenly think this product was invented in Singapore, but it is not. Tiger Balm started from a special camphor-based medicine ointment made by Aw Chu Kin, a Chinese herbalist. He left the Emperor’s Court in China for Rangoon Myanmar to set up Eng Aun Tong, a medicine shop. In the 1870s, Aw Chu Kin created Tiger Balm’s base recipe from Myanmar.
There are two kinds of Tiger balm: the Red Tiger Blam and the White Tiger Balm. Both types are topical pain relief balm that is used to alleviate muscle pain, soreness, tension, and discomfort. It is similar to other types of muscle balms. But they are distinguished by the red and white color because of their slightly different ingredient formulas.
A box of Tiger Balm ointment (Red type)
A box of Tiger Balm ointment (Red type)

What is Vietnam White Tiger Balm?

Vietnam White Tiger Balm or the Vietnamese name is Bach Ho Hoat Lac Cao. It was introduced to Vietnam in the 90s of the last century, and it was researched and manufactured by Bao Linh Dong Nam Pharmaceutical. This product still has the main ingredients from the original recipe with a traditional warm taste but has been adjusted to suit the usage habits of Vietnamese people.
Vietnam White Tiger Balm typically contains active ingredients such as camphor, menthol, and methyl salicylate, which work together to provide a cooling sensation that numbs pain and relieves tension. These ingredients can also stimulate blood flow, reduce inflammation, and promote relaxation.
This product can be applied directly to the skin, massaged in, and left to absorb. It is commonly used before or after physical activity, as well as for general muscle pain relief. However, it is important to note that it is not a substitute for medical treatment, and it should not be used on open wounds or broken skin.
What is White Tiger Balm 01?

Main features of the White Tiger Balm product.

As we mentioned above, this product’s formulation originated in Asia, and it has been used for centuries as an alternative remedy for muscle and joint pains. Today, White Tiger Balm is still widely used in Asia, and it has also gained popularity in other parts of the world as a natural pain relief remedy.
Its ingredients are known for their analgesic, anti-inflammatory, and soothing properties, and the balm is often used to relieve muscle pain caused by strenuous physical activity or long periods of inactivity. Despite the many modern medications available today, many people still prefer using natural remedies like White Tiger Balm because of their effectiveness and limited side effects.
Box of White Tiger Balm
Box of White Tiger Balm

How to use this product properly?

This product is a topical pain relief balm that is easy to use, and it can be applied directly to the skin. Here are the steps to use White Tiger Balm effectively:
  • Clean the affected area: Before applying, make sure to clean and dry the affected area to ensure proper absorption and effectiveness of the balm.
  • Take a small amount of balm: Using your fingers or the applicator provided, take a small amount of White Tiger Balm and apply it to the affected area. Start with a small amount, and use more as needed.
  • Massage the area: Gently massage the balm into the skin using circular motions. This will help the balm penetrate the skin and provide relief.
  • Wash your hands: After applying the balm, wash your hands to avoid accidentally getting the balm in your eyes or mucous membranes.

Other important notes when using this product

It’s important to read the instructions and warnings on the packaging before using White Tiger Balm to ensure that you use it safely and effectively. Depending on your level of discomfort or pain, you may need to reapply the balm throughout the day. But please keep in mind that White Tiger Balm is not a substitute for professional medical treatment, and if you experience severe or persistent pain, you should consult a doctor.
Balm in 20 grams jar

Where to buy White Tiger balm products?

White Tiger Balm is a popular product in Vietnam. We can find it in many pharmacies, drugstores, and supermarkets throughout the country. Here are some common places where you can buy White Tiger Balm in Vietnam:
  • Pharmacies and Supermarkets in Vietnam typically carry a wide range of over-the-counter medications and health products, including White Tiger Balm. Popular pharmacy chains in Vietnam include Pharmacy, Guardian, Medicare, Big C, Lotte Mart, and VinMart
  • Traditional markets such as Ben Thanh Market in Ho Chi Minh City and Dong Xuan Market in Hanoi, are also good places to find White Tiger Balm, as well as other traditional medicines and remedies.
  • Online marketplaces like Lazada, Tiki, Shopee or Vietnam online shop can also be a convenient option to buy White Tiger Balm in Vietnam.
When buying this product, make sure to check the expiration date and purchase from reputable vendors to ensure quality and effectiveness.
Above is some information about Vietnam White Tiger Balm products. We hope you can find the right information. Wishing you a nice and happy day. Thank you very much for taking the time to read this article.

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